Tuesday, January 17, 2012

What's been shakin'

Here is what I have been doing so far for workouts

Week 1 Jan 2nd-Jan 8th
Monday- Bikram
Tuesday- P90x Shoulders and Arms
Wednesday- Bikram
Thursday- P90x Chest and Back
Friday- P90x Plyometrics
Saturday- Bikram

Week 2 Jan 9th-Jan 15th
Monday- Bikram
Tuesday- P90x Shoulders and Arms
Wednesday- Insanity Cardio
Thursday- Off and I needed it Whew!
Friday- P90x Core
Saturday- Bikram

Week 3 Jan 17th-23rd
Monday- P90x Chest and Back
Tuesday- P90x Shoulders and Arms
Wednesday...Pending Bikram

Well this is what I have been doing on top of no Pop and very little candy. I have cut back on carbs and have been increasing my protein intake.

I don't notice much of a difference yet so it has been easy to be discouraged but I am hoping that as I keep on it I will get the body I have been working for in June.

Wish me luck!!!!

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