- Instead of using butter for grilled cheese I just put olive oil in the pan, and I usually like to add tomatoes and avacados....it's so good try it!
- When I want a bowl of pasta I substitute half the amount of noodles for steamed veggies, to the untrained eye it looks like a full bowl of pasta but inside is a ton of good stuff for you.
- I like to slice fresh tomatoes on pizza, I usually eat less and you are getting all the extra nutrients in the tomatoes.
What are some of your "tricks"?
When I have a craving for chocolate, I grab some dark chocolate from my fridge. Still not super healthy, but at least a little, right??
ReplyDeleteOhhhh I like that...good idea! I have also tried the chocolte chip ice cream gum. Not as good as the real thing but it helps a little.
ReplyDeleteI drink a lot of water..makes my belly feel full. I also brush my teeth...it makes me not want to eat anything. AND I have surprised myself sometimes that if I am craving something sweet...an apple or an orange leave me satisfied.
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