Friday, March 30, 2012

A little kick please

Anyone...anyone

I need some motivation, this week has been difficult to motivate myself to workout. Does anyone have anything they do to motivate themselves to workout?

I've got almost exactly 2 months before our trip to lose about 10 pounds and I can't figure out how I am going to do that so anyone's help is welcome...eek!

Sunday, March 25, 2012

Under

Boo-ya under 150 baby...just barely but hey a girl has got to celebrate.

Yesterday I tried a different workout, I went to a highschool and used their track to run speed training (basically I would sprint on the straight parts of the track and jog on the rounded areas.) After about 25-30 min I ran the steps outside the track, it wasn't so much that is was tough but rather scary because the stairs were really narrow and running down them brought on thoughts of a broken neck and no one seeing me.

I alternated running stairs with chair dips and push-ups.

I recommend this workout because you don't need a gym to get a workout, and with the weather getting better it's just nice to be outside enjoying it.

Week 12

Monday- Insanity Plyo
Tuesday- Shoulders and Arms
Wednesday- Bikram(back on it again)
Thursday- Chest and Back
Friday- Off....meh I ate Junior mints instead
Saturday- Track Day!!

Have a happy and healthy week!

Monday, March 19, 2012

150!!!

I am at the 150 mark....I can't wait to get back to the 140's this coming month. I am glad that the weight is starting to come off more regularly. I have lost about 11 pounds in 2 1/2 months. I would love to lose at least another 11 but I am shooting for 14-15.

Week 11:

Monday-Insanity Cardio
Tuesday-Shoulders and Arms
Wednesday-P90x Cardio
Thursday-Core
Friday- Legs and Back
Saturday-Off

Monday, March 12, 2012

My arm inspiration


Have you guys seen Cameron Diaz and her crazy muscular/toned arms? I am inspired by her results, and though I don't have a personal trainer or personal cook I am going to work a little harder and use a little more weight when I work out.
Please note: I don't want this muscular of arms but it's still pretty impressive!

Saturday, March 10, 2012

Working it

I did something a little different this week (Week 10) I did a double workout Thursday. It was actually pretty good just as long as you give yourself enough time in between the 2. Stay tuned for pictures next post.

I was successful in fitting into another pair of pre-pregnancy pants yesterday, I just tried to overlook the muffin top :)

Week 9:

Monday- Legs and Back
Tuesday- Shoulders and Arms
Wednesday- Core
Thursday- Off
Friday- Chest and Back
Saturday- Bikram

Week 10:

Monday- Off
Tuesday-Bikram
Wednesday-Core
Thursday-Insanity (am) P90x Back and Bicep (pm)
Friday-Off
Saturday-Bikram